972-234-1376 | info@crossfitrichardson.com | 970 N Coit Rd #3073 Richardson, TX 75080

Come join our CrossFit Family! Navigation
  • Get Started
    • CrossFit Basics
    • CrossFit Schedule
    • Rates
  • About Us
  • Classes & Times
    • Overview
    • CrossFit
    • CrossFit Basics
    • CrossFit Kids
  • Blog
  • Athlete Sign In
  • Contact Us

CFR Blog

All things CrossFit, Health, & Community. Kick up your feet and stay a while!

You are the only person on earth who can use your ability. It's an awesome responsibility.

-Zig Ziglar
CrossFitmotivation
sherryThought For The Day05.25.2013

CrossFit Whiteboard: Functional Movement

CrossFitFunctional MovementsPhilosophy
sherryCrossFit Whiteboard: Functional Movement05.25.2013
  • Page 3 of 3
  • ←
  • 1
  • 2
  • 3

CrossFit Journal: The Performance-Based Lifestyle Resource

Follow us on Instagram!

xfitrichardson

 298    915


  • Week 1 CFR Open standings
    by xfitrichardson 1 month ago
    Week 1 CFR Open standings
  • by xfitrichardson 1 month ago
  • Week 2
    by xfitrichardson 4 weeks ago
    Week 2
  • The 2021 #crossfitopen has come and gone. Congrats to the winners of our CFR Open competition! Top 5 are as follows: 1st @jonmdevlin $800 2nd Cameron @krazy_kerbys $700 3rd Tom Bohannon $580 4th @lexie_stewart $460 5th @mjnetzer $340 Congrats guys!
    by xfitrichardson 3 weeks ago
    The 2021  #crossfitopen  has come and gone. Congrats to the winners of our CFR Open competition! Top 5 are as follows: 1st  @jonmdevlin  $800 2nd Cameron  @krazy_kerbys  $700 3rd Tom Bohannon $580 4th  @lexie_stewart  $460 5th  @mjnetzer  $340 Congrats guys!
  • It was a Fun Friday indeed! Congrats on your first muscle up @christiwestbrook and congrats to @patrickrea for renewing your membership to the ring muscle up club! You’re next @tori_nels Who else???? Let’s go team!!!
    by xfitrichardson 1 day ago
    It was a Fun Friday indeed! Congrats on your first muscle up  @christiwestbrook  and congrats to  @patrickrea  for renewing your membership to the ring muscle up club! You’re next  @tori_nels  Who else???? Let’s go team!!!

Subscribe to CFR Updates via Email

Support Who We Love!

  • Get Started
  • Schedule
  • Rates
  • Contact Us
CROSSFIT RICHARDSON © 2020     SITE BY RESOLVE CONSULTING